{"id":569,"date":"2025-04-11T08:42:40","date_gmt":"2025-04-11T08:42:40","guid":{"rendered":"https:\/\/e-motion.ro\/blog\/?p=569"},"modified":"2025-11-19T13:32:26","modified_gmt":"2025-11-19T13:32:26","slug":"kinetoterapia-la-copii-si-adulti","status":"publish","type":"post","link":"https:\/\/e-motion.ro\/blog\/kinetoterapia-la-copii-si-adulti.html","title":{"rendered":"C\u00e2nd este recomandat\u0103 kinetoterapia la copii \u0219i adul\u021bi?"},"content":{"rendered":"

Kinetoterapia este o terapie prin mi\u0219care, utilizat\u0103 \u00eenc\u0103 din Antichitate, pentru a \u00eembun\u0103t\u0103\u021bi s\u0103n\u0103tatea organismului. Aceasta s-a dovedit eficient\u0103 at\u00e2t \u00een perioada de recuperare, dup\u0103 traumatisme \u0219i interven\u021bii chirurgicale ortopedice, dar \u0219i \u00een cazul unor boli cronice sau \u00een timpul sarcinii.<\/span><\/p>\n

 <\/p>\n

Potrivit unui<\/span> raport al Organiza\u021biei Mondiale a S\u0103n\u0103t\u0103\u021bii<\/span><\/a>, aproximativ 15% din popula\u021bia lumii, sufer\u0103 de o form\u0103 de dizabilitate. Kinetoterapia vine \u00een sprijinul lor, fiind recomandat\u0103 persoanelor de toate v\u00e2rstele.<\/span><\/p>\n

 <\/p>\n

\u00cen acest articol, \u00ee\u021bi prezent\u0103m c\u00e2nd este necesar\u0103 kinetoterapia la adul\u021bi \u0219i copii, cum se desf\u0103\u0219oar\u0103 o \u0219edin\u021b\u0103 \u0219i ce beneficii \u00ee\u021bi ofer\u0103.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

Cum decurge o \u0219edin\u021b\u0103 de kinetoterapie?<\/b><\/h2>\n

 <\/p>\n

\u0218edin\u021bele de kinetoterapie \u00eencep cu o evaluare a st\u0103rii de s\u0103n\u0103tate, \u00een func\u021bie de care se stabile\u0219te un program de exerci\u021bii, adaptat nevoilor pacientului. Se iau \u00een considerare v\u00e2rsta, sexul, problemele de s\u0103n\u0103tate existente \u0219i stadiul de evolu\u021bie al acestora.<\/span><\/p>\n

 <\/p>\n

Durata \u0219edin\u021belor este, de cele mai multe ori, de 50 de minute \u0219i cuprind diferite tehnici, menite s\u0103 corecteze problemele fizice \u0219i s\u0103 \u00eembun\u0103t\u0103\u021beasc\u0103 starea de s\u0103n\u0103tate.<\/span><\/p>\n

 <\/p>\n

La unii pacien\u021bi, pot fi recomandate exerci\u021bii pentru a \u00eembun\u0103t\u0103\u021bi rezisten\u021ba muscular\u0103 sau mobilitatea articular\u0103, \u00een timp ce al\u021bii au nevoie de o recuperare cardio-respiratorie, de corectare a posturii sau de \u00eembun\u0103t\u0103\u021bire a coordon\u0103rii \u0219i a echilibrului.<\/span><\/p>\n

 <\/p>\n

Kinetoterapia poate fi urmat\u0103 \u0219i pentru relaxare, \u00eembun\u0103t\u0103\u021birea st\u0103rii de bine sau pentru a reda confortul fizic \u0219i psihic.<\/span><\/p>\n

 <\/p>\n

\u00cen func\u021bie de cum evolueaz\u0103 starea de s\u0103n\u0103tate a pacientului, se pot modifica frecven\u021ba \u0219i num\u0103rul exerci\u021biilor recomandate.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

Tehnici utilizate \u00een kinetoterapie<\/b><\/h2>\n

 <\/p>\n

Kinetoterapetul poate efectua tehnici kinetice, ce presupun mi\u0219care sau anakinetice, care constau \u00een imobilizare \u0219i posturi corporale. Fiecare dintre acestea joac\u0103 un rol important \u00een procesul de recuperare. Astfel, pentru a se remedia o pozi\u021bie incorect\u0103 a corpului, pacientul poate urma o tehnic\u0103 de punere \u00een repaus.<\/span><\/p>\n

 <\/p>\n

Tehnicile kinetice folosesc mobilizarea activ\u0103, pentru a cre\u0219te for\u021ba muscular\u0103 \u0219i a \u00eembun\u0103t\u0103\u021bi coordonarea muscular\u0103, printre altele. Nu \u00een ultimul r\u00e2nd, se poate apela la tehnici kinetice statice, ce utilizeaz\u0103 contrac\u021bia izometric\u0103, pentru a \u00eent\u0103ri masa muscular\u0103 \u0219i a facilita recuperarea.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

C\u00e2nd este recomandat\u0103 kinetoterapia la adul\u021bi?<\/b><\/h2>\n

 <\/p>\n

Kinetoterapia poate fi recomandat\u0103 persoanelor care sufer\u0103 de afec\u021biuni ortopedice, ce le limiteaz\u0103 mobilitatea. Acestea includ luxa\u021bii, entorse sau fracturi, av\u00e2nd rolul de a gr\u0103bi procesul de recuperare.<\/span><\/p>\n

 <\/p>\n

Afec\u021biunile reumatologice, \u00eent\u00e2lnite mai frecvent \u00een r\u00e2ndul seniorilor, pot fi ameliorate cu ajutorul \u0219edin\u021belor de kinetoterapie, fie c\u0103 este vorba despre coxartroz\u0103 sau gonartroz\u0103, fie despre poliartrit\u0103 reumatoid\u0103 sau hernie de disc \u0219i spondiloz\u0103 cervical\u0103.<\/span><\/p>\n

 <\/p>\n

Tot un plan personalizat de kinetoterapie poate ajuta persoanele cu problemele ale coloanei vertebrale sau afec\u021biuni neurologice, respectiv paralizii, boala Parkinson sau distrofii musculare.<\/span><\/p>\n

 <\/p>\n

\u0218edin\u021bele de kinetoterapie nu sunt benefice doar persoanelor cu probleme ale aparatului locomotor, ci \u0219i celor care sufer\u0103 de diferite afec\u021biuni cronice. Spre exemplu, acestea sprijin\u0103 s\u0103n\u0103tatea la cei cu depresie, stres cronic, oboseal\u0103, afec\u021biuni ginecologice, cardiovasculare sau respiratorii, fiind recomandate \u0219i \u00een timpul sarcinii.<\/span><\/p>\n

 <\/p>\n

Persoanele care doresc s\u0103 corecteze diferite afec\u021biuni ortopedice, pot purta <\/span>t\u0103lpici ortopedici<\/span><\/a>. \u00cen magazinul nostru de tehnic\u0103 medical\u0103, \u00ee\u021bi punem la dispozi\u021bie <\/span>t\u0103lpici silicon<\/span><\/a>, personalizate, care reduc durerea de c\u0103lc\u00e2i \u0219i suprasolicitarea articula\u021biilor. Ele pot fi utilizate de persoanele cu dureri plantare, de genunchi sau probleme ale coloanei vertebrale.<\/span><\/p>\n

 <\/p>\n

Dac\u0103 problemele tale sunt date de monturi, b\u0103t\u0103turi sau degete suprapuse, po\u021bi avea nevoie de un <\/span>separator degete picioare<\/span><\/a>, ce elimin\u0103 disconfortul.\u00a0\u00a0<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

C\u00e2nd au nevoie copiii de kinetoterapie?<\/b><\/h2>\n

 <\/p>\n

Kinetoterapia poate fi recomandat\u0103 copiilor at\u00e2t \u00een scop de recuperare, c\u00e2t \u0219i profilactic, pentru a sus\u021bine dezvoltarea lor armonioas\u0103. Ea poate fi necesar\u0103, atunci c\u00e2nd exist\u0103 \u00eent\u00e2rzieri \u00een dezvoltarea psihomotorie \u0219i anumite afec\u021biuni ortopedice, pulmonare sau genetice, acceler\u00e2nd procesul de recuperare.<\/span><\/p>\n

 <\/p>\n

Prin aplicarea tehnicilor de kinetoterapie la bebelu\u0219i, se urm\u0103re\u0219te \u00eendreptarea pozi\u021biilor incorecte ale membrelor sau ale capului, care sunt dob\u00e2ndite \u00een timpul vie\u021bii intrauterine. De asemenea, acestea contribuie la cre\u0219terea tonusului muscular, la \u00eembun\u0103t\u0103\u021birea mobilit\u0103\u021bii articula\u021biei \u0219i a calmarea colicilor.<\/span><\/p>\n

 <\/p>\n

Printre afec\u021biunile care necesit\u0103 tratament din primele zile de na\u0219tere, se afl\u0103 piciorul str\u00e2mb congenital varus \u2013 equin, care se corecteaz\u0103, printr-un plan adecvat de kinetoterapie.<\/span><\/p>\n

 <\/p>\n

Exerci\u021biile de kinetoterapie sunt eficiente \u0219i \u00een cazul copiilor mai mari, contribuind la corectarea problemelor posturale \u0219i la accelerarea recuper\u0103rii, \u00een urma unor traumatisme. \u00cen cazul lor, cele mai des \u00eent\u00e2lnite probleme care necesit\u0103 kinetoterapie se afl\u0103 scoliozele, cifozele, traumatismele sportive \u0219i distrofiile musculare.<\/span><\/p>\n

 <\/p>\n

\u00cen func\u021bie de starea de s\u0103n\u0103tate a fiec\u0103rui copil \u00een parte, \u0219edin\u021bele de kinetoterapie pot fi recomandate din primele 3-4 zile de la na\u0219tere \u0219i pot continua p\u00e2n\u0103 la v\u00e2rsta adolescen\u021bei. Durata acestora variaz\u0103 de la 15 la 50 de minute.<\/span><\/p>\n

 <\/p>\n

Printre cele mai frecvente tehnici de kinetoterapie utilizate la copii, se afl\u0103 mobiliz\u0103rile pasive sau active, stimularea senzorial\u0103, postur\u0103ri, metode de corec\u021bie \u0219i conten\u021bie sau de reeducare proprioceptiv\u0103.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

Semne c\u0103 poate fi necesar\u0103 kinetoterapia pentru copilul t\u0103u<\/b><\/h2>\n

 <\/p>\n

\u00ce\u021bi po\u021bi da seama c\u0103 al t\u0103u copil are nevoie de kinetoterapie, dac\u0103 observi \u00eent\u00e2rzieri \u00een dezvoltarea psihomotorie, \u00eenc\u0103 din primul an de via\u021b\u0103. Poate fi vorba despre \u00eentoarcerea capului \u00eentr-o singur\u0103 parte (torticolis) sau \u00eent\u00e2rzieri \u00een anumite achizi\u021bii, precum rostogolirea, t\u00e2r\u00e2rea sau statul \u00een \u0219ezut.<\/span><\/p>\n

 <\/p>\n

Alte semne includ mersul pe v\u00e2rfuri sau pe c\u0103lc\u00e2ie, dificult\u0103\u021bi de a s\u0103ri \u0219i de a alerga sau c\u0103deri frecvente \u00een timpul mersului. Vizitele regulate la medicul pediatru urm\u0103resc dezvoltarea armonioas\u0103 a sugarului \u0219i permit diagnosticarea precoce a oric\u0103rei probleme de s\u0103n\u0103tate.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

Kinetoterapie profilactic\u0103 sau de recuperare?<\/b><\/h2>\n

 <\/p>\n

Kinetoterapia nu este recomandat\u0103 doar \u00een cazul unei afec\u021biuni existente, ci \u0219i \u00een scop profilactic, pentru a \u00eembun\u0103t\u0103\u021bi s\u0103n\u0103tatea fizic\u0103 \u0219i psihic\u0103. Aceasta permite redob\u00e2ndirea tonusului muscular, eliminarea excesului ponderal \u0219i prevenirea problemelor respiratorii, locomotorii sau cardiovasculare.<\/span><\/p>\n

 <\/p>\n

Datorit\u0103 faptului c\u0103 \u00een timpul efectu\u0103rii exerci\u021biilor de kinetoterapie, se secret\u0103 endorfine, acestea contribuie la reducerea stresului \u0219i la inducerea st\u0103rii de bine, av\u00e2nd efecte benefice asupra \u00eentregului organism.<\/span><\/p>\n

 <\/p>\n

\u00cen cazul kinetoterapiei de recuperare, aceasta se concentreaz\u0103 pe refacerea organismului afectat de boli sau de diferite traumatisme.<\/span><\/p>\n

 <\/p>\n

Unii pacien\u021bi aleg s\u0103 \u00eembine kinetoterapia profilactic\u0103 cu cea de recuperare, pentru a reda func\u021biile pierdute, a men\u021bine o stare optim\u0103 de s\u0103n\u0103tate \u0219i a \u00eempiedica cronicizarea afec\u021biunilor. Indiferent de situa\u021bie, kinetoterapia vine \u00een sprijinul persoanele de toate v\u00e2rstele, cu beneficii multiple pentru s\u0103n\u0103tate.<\/span><\/p>\n

 <\/p>\n

 <\/p>\n

De ce s\u0103 urmezi \u0219edin\u021be de kinetoterapie?<\/b><\/h2>\n

 <\/p>\n

Te confrun\u021bi cu dureri, dificult\u0103\u021bi de mobilitate, diabet sau afec\u021biuni cardiovasculare? Acestea \u0219i multe alte probleme de s\u0103n\u0103tate, pot fi ameliorate cu ajutorul terapiei prin mi\u0219care. Prin tehnicile de terapie manual\u0103, durerea \u0219i disconfortul pot fi eliminate, iar mobilitatea redob\u00e2ndit\u0103.<\/span><\/p>\n

 <\/p>\n

\u00cen cazul unui accident vascular cerebral sau al unei accident\u0103ri sportive, urmarea unui plan adecvat de exerci\u021bii \u00eembun\u0103t\u0103\u021be\u0219te recuperarea. Dac\u0103 \u00eent\u00e2mpini dificult\u0103\u021bi de a men\u021bine echilibrul, tot exerci\u021biile de kinetoterapie te pot ajuta. Terapeutul va \u021bine cont de afec\u021biunile existente, constitu\u021bia, v\u00e2rsta \u0219i stilul t\u0103u de via\u021b\u0103, pentru a crea un plan personalizat de terapie, ce va reduce vertijul \u0219i sl\u0103biciunea.<\/span><\/p>\n

 <\/p>\n

De asemenea, maximizarea rezultatelor unei interven\u021bii chirurgicale este posibil\u0103 cu ajutorul terapeu\u021bilor, care pot ajuta \u0219i pacien\u021bii cu diabet, pentru un control mai eficient al zah\u0103rului \u00een s\u00e2nge.<\/span><\/p>\n

 <\/p>\n

La fel se \u00eent\u00e2mpl\u0103 \u0219i \u00een cazul bolilor cardiovasculare, care pot fi ameliorate, prin exerci\u021bii de \u00eent\u0103rire \u0219i de reabilitare. \u00cen timpul sarcinii \u0219i postpartum, diferitele probleme care pot ap\u0103rea, pot fi gestionate mai eficient cu ajutorul unui plan personalizat de exerci\u021bii.<\/span><\/p>\n

 <\/p>\n

Indica\u021biile terapeutice ale kinetoterapiei sunt multiple. Aceasta este recomandat\u0103 \u00een ameliorarea multor patologii \u0219i \u00een corectarea diferitelor tulbur\u0103ri cu care se confrunt\u0103 adul\u021bii \u0219i copii, deopotriv\u0103, dar \u0219i profilactic. Pentru a afla exact cum te pot ajuta \u0219edin\u021bele de kinetoterapie, p\u0103\u0219e\u0219te \u00een cabinetul unui kinetoterapeut, pentru o consulta\u021bie detaliat\u0103.<\/span><\/p>\n

 <\/p>\n

\u00cen urma acesteia, terapeutul va stabili care sunt tehnicile de kinetoterapie de care organismul t\u0103u are nevoie, pentru o stare optim\u0103 de s\u0103n\u0103tate.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Kinetoterapia este o terapie prin mi\u0219care, utilizat\u0103 \u00eenc\u0103 din Antichitate, pentru a \u00eembun\u0103t\u0103\u021bi s\u0103n\u0103tatea organismului. Aceasta s-a dovedit eficient\u0103 at\u00e2t \u00een perioada de recuperare, dup\u0103 traumatisme \u0219i interven\u021bii chirurgicale ortopedice, dar \u0219i \u00een cazul unor boli cronice sau \u00een timpul sarcinii.   Potrivit unui raport al Organiza\u021biei Mondiale a S\u0103n\u0103t\u0103\u021bii, aproximativ 15% din popula\u021bia lumii, […]<\/p>\n","protected":false},"author":1,"featured_media":570,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-569","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"\nKinetoterapia la copii si adulti cand este recomandata | E-motion<\/title>\n<meta name=\"description\" content=\"Kinetoterapia la copii si adulti cand este recomandata. 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