{"id":483,"date":"2024-08-01T14:45:08","date_gmt":"2024-08-01T14:45:08","guid":{"rendered":"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html"},"modified":"2026-01-27T09:32:47","modified_gmt":"2026-01-27T09:32:47","slug":"5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat","status":"publish","type":"post","link":"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html","title":{"rendered":"5 afec\u021biuni ale spatelui care pot fi ameliorate cu un lombostat"},"content":{"rendered":"<p>Afec\u021biunile spatelui au o inciden\u021b\u0103 ridicat\u0103 \u0219i afecteaz\u0103 considerabil calitatea vie\u021bii pacien\u021bilor, \u00eempiedic\u00e2nd desf\u0103\u0219urarea activit\u0103\u021bilor cotidiene. Folosirea unui lombostat este de ajutor \u00een gestionarea durerii \u0219i sprijinirea adecvat\u0103 a spatelui.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"alignnone\" style=\"width: 399.516px; height: 265.678px;\" src=\"https:\/\/e-motion.ro\/blog\/wp-content\/uploads\/2025\/02\/52f4cadcf82dc61e4dfb5c05e6ebb1d5-1722512659.jpg\" alt=\"5 afectiuni ale spatelui\" width=\"1000\" height=\"665\" \/><\/p>\n<h2>Cum func\u021bioneaz\u0103 un lombostat?<\/h2>\n<p>Lombostatul este o ortez\u0103 lombar\u0103, care ofer\u0103 suport structural spatelui, reduce presiunea de la nivelul discurilor intervertebrale \u0219i previne mi\u0219c\u0103rile nedorite.<\/p>\n<p>Utilizarea lui este recomandat\u0103 pentru a diminua durerea, a mic\u0219ora inflama\u021bia \u0219i a accelera vindecarea. Acesta poate fi purtat \u00een momentele de exacerbare a durerii, atunci c\u00e2nd te afli \u00een perioada postoperatorie sau pe durata antrenamentelor fizice \u0219i a activit\u0103\u021bilor care pun presiune pe spate.<\/p>\n<p>&nbsp;<\/p>\n<h2>Indica\u021bii terapeutice ale lombostatului<\/h2>\n<p>Printre indica\u021biile terapeutice care necesit\u0103 folosirea unui lombostat se afl\u0103 urm\u0103toarele:<\/p>\n<p>&nbsp;<\/p>\n<h3>Spondiloza lombar\u0103<\/h3>\n<p>Spondiloza lombar\u0103 apare atunci c\u00e2nd exist\u0103 o degenerare a coloanei vertebrale pe segmentul S1-L1, fiind asociat\u0103 de cele mai multe ori cu \u00eemb\u0103tr\u00e2nirea. Ea se manifest\u0103 prin dureri lombare, intensificate de statul \u00een picioare pe perioade \u00eendelungate. Alte simptome includ amor\u021beala, senza\u021bia de sl\u0103biciune la nivelul picioarelor \u0219i dificultatea de a merge.<\/p>\n<p>Un lombostat ofer\u0103 pacien\u021bilor cu spondiloz\u0103 un sprijin adecvat coloanei vertebrale, favoriz\u00e2nd o aliniere corect\u0103 a vertebrelor. Astfel, se reduce presiunea asupra discului intervertebral \u0219i implicit durerea.<\/p>\n<p>\u00cen gama noastr\u0103 de orteze g\u0103se\u0219ti lombostatul GM B6, recomandat pentru a calma durerea de spate, asociat\u0103 cu afec\u021biuni lombare sau diferite traumatisme.<\/p>\n<p>&nbsp;<\/p>\n<h3>Lombosciatica<\/h3>\n<p>Lombosciatica este o afec\u021biune dureroas\u0103 a nervului sciatic, care se manifest\u0103 prin dureri intense de spate, ce pot iradia spre picioare. Uneori durerea poate fi \u00eenso\u021bit\u0103 de furnic\u0103turi, amor\u021beal\u0103 \u0219i sl\u0103biciune muscular\u0103.<\/p>\n<p>Purtarea unui lombostat reduce presiunea asupra nervului sciatic \u0219i amelioreaz\u0103 disconfortul. Gra\u021bie ajust\u0103rii lombostatului \u00een func\u021bie de nevoile fiec\u0103rui pacient \u00een parte, este posibil\u0103 o compresie controlat\u0103, care alin\u0103 durerea intens\u0103 \u0219i favorizeaz\u0103 recuperarea.<\/p>\n<p>&nbsp;<\/p>\n<h3>Discopatia lombar\u0103<\/h3>\n<p>Deteriorarea discurilor intervertebrale poate cauza apari\u021bia discopatiei lombare. \u00cen func\u021bie de severitatea deterior\u0103rii, durerea poate fi minor\u0103 sau intens\u0103, cu agravare atunci c\u00e2nd persoana st\u0103 jos. \u00cen unele cazuri, pot fi resim\u021bite furnic\u0103turi ale picioarelor \u0219i rigiditate a spatelui.<\/p>\n<p>Un lombostat este necesar persoanelor cu discopatie lombar\u0103, pentru a stabiliza coloana vertebral\u0103 \u0219i a reduce durerea, contribuind la redarea confortului.<\/p>\n<p>Folose\u0219te o <a href=\"https:\/\/e-motion.ro\/orteza-lombostat-s-m-l\/\" target=\"_blank\" rel=\"noopener\">ortez\u0103 lombostat<\/a>, pentru a gestiona durerea cauzat\u0103 de discopatia lombar\u0103, fiind un dispozitiv medical ce men\u021bine spatele \u00eentr-o postur\u0103 corect\u0103, oferind o compresie uniform\u0103, par\u021bial\u0103 sau total\u0103.<\/p>\n<p>&nbsp;<\/p>\n<h3>Osteocondroza<\/h3>\n<p>O alt\u0103 afec\u021biune a spatelui \u00eent\u00e2lnit\u0103 frecvent este osteocondroza. Aceasta este caracterizat\u0103 de modific\u0103ri degenerative ale vertebrelor \u0219i este asimptomatic\u0103 \u00een faz\u0103 incipient\u0103. Simptomele pot ap\u0103rea \u00eentr-o form\u0103 avansat\u0103 \u0219i includ senza\u021bie de amor\u021beal\u0103 a membrelor \u0219i dureri de spate.<\/p>\n<p>Disconfortul produs de osteocondroz\u0103 poate fi redus prin folosirea unui <a href=\"https:\/\/e-motion.ro\/lombostat\" target=\"_blank\" rel=\"noopener\">lombostat<\/a>, care ofer\u0103 spatelui un suport suplimentar \u0219i contribuie la men\u021binerea unei posturi corecte.<\/p>\n<p>&nbsp;<\/p>\n<h3>Hernia de disc<\/h3>\n<p>Persoanele cu hernie de disc prezint\u0103 durere \u0219i amor\u021beal\u0103 pe o parte a corpului, care iradiaz\u0103 c\u0103tre picioare \u0219i se agraveaz\u0103 pe durata nop\u021bii. Pot fi resim\u021bite furnic\u0103turi \u0219i senza\u021bii de arsur\u0103 la nivelul zonei afectate.<\/p>\n<p>Lombostatul ajut\u0103 la ameliorarea simptomelor, prin reducerea presiunii asupra discului herniat. De asemenea, acesta favorizeaz\u0103 men\u021binerea unei posturi corecte \u0219i distribuirea uniform\u0103 a greut\u0103\u021bii.<\/p>\n<p>\u00cen cazul herniei ombilicale, po\u021bi utiliza o <a href=\"https:\/\/e-motion.ro\/orteza-abdominala\">ortez\u0103 abdominal\u0103<\/a>, care \u00eempiedic\u0103 agravarea afec\u021biunii \u0219i diminueaz\u0103 durerea.<\/p>\n<p>Utilizarea unui lombostat ofer\u0103 avantaje at\u00e2t \u00een cazul acestor afec\u021biuni lombare, c\u00e2t \u0219i \u00een gestionarea durerilor de spate asociate cu alte probleme de s\u0103n\u0103tate.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Afec\u021biunile spatelui au o inciden\u021b\u0103 ridicat\u0103 \u0219i afecteaz\u0103 considerabil calitatea vie\u021bii pacien\u021bilor, \u00eempiedic\u00e2nd desf\u0103\u0219urarea activit\u0103\u021bilor cotidiene.<\/p>\n","protected":false},"author":1,"featured_media":486,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2],"class_list":["post-483","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-imported"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 afec\u021biuni ale spatelui care pot fi ameliorate cu un lombostat - Informatii pentru ingrijirea persoanelor cu probleme medicale<\/title>\n<meta name=\"description\" content=\"5 afectiuni ale spatelui care pot fi ameliorate cu un lombostat - Spondiloza lombara, lombosciatica, discopatia lombara, osteocondroza si hernie de disc.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 afec\u021biuni ale spatelui care pot fi ameliorate cu un lombostat - Informatii pentru ingrijirea persoanelor cu probleme medicale\" \/>\n<meta property=\"og:description\" content=\"5 afectiuni ale spatelui care pot fi ameliorate cu un lombostat - Spondiloza lombara, lombosciatica, discopatia lombara, osteocondroza si hernie de disc.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html\" \/>\n<meta property=\"og:site_name\" content=\"Informatii pentru ingrijirea persoanelor cu probleme medicale\" \/>\n<meta property=\"article:published_time\" content=\"2024-08-01T14:45:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-01-27T09:32:47+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/e-motion.ro\/blog\/wp-content\/uploads\/2025\/02\/3c5be023b238507ea7e5adbc9a2cf9b7_1722512706.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"665\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin_emotion\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin_emotion\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html#article\",\"isPartOf\":{\"@id\":\"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html\"},\"author\":{\"name\":\"admin_emotion\",\"@id\":\"https:\/\/e-motion.ro\/blog\/#\/schema\/person\/ae76d0afed2b61f4016f72ac44ead33e\"},\"headline\":\"5 afec\u021biuni ale spatelui care pot fi ameliorate cu un lombostat\",\"datePublished\":\"2024-08-01T14:45:08+00:00\",\"dateModified\":\"2026-01-27T09:32:47+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html\"},\"wordCount\":631,\"publisher\":{\"@id\":\"https:\/\/e-motion.ro\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/e-motion.ro\/blog\/wp-content\/uploads\/2025\/02\/3c5be023b238507ea7e5adbc9a2cf9b7_1722512706.jpg\",\"keywords\":[\"imported\"],\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"ro-RO\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html\",\"url\":\"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html\",\"name\":\"5 afec\u021biuni ale spatelui care pot fi ameliorate cu un lombostat - Informatii pentru ingrijirea persoanelor cu probleme medicale\",\"isPartOf\":{\"@id\":\"https:\/\/e-motion.ro\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html#primaryimage\"},\"image\":{\"@id\":\"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html#primaryimage\"},\"thumbnailUrl\":\"https:\/\/e-motion.ro\/blog\/wp-content\/uploads\/2025\/02\/3c5be023b238507ea7e5adbc9a2cf9b7_1722512706.jpg\",\"datePublished\":\"2024-08-01T14:45:08+00:00\",\"dateModified\":\"2026-01-27T09:32:47+00:00\",\"description\":\"5 afectiuni ale spatelui care pot fi ameliorate cu un lombostat - Spondiloza lombara, lombosciatica, discopatia lombara, osteocondroza si hernie de disc.\",\"breadcrumb\":{\"@id\":\"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html#breadcrumb\"},\"inLanguage\":\"ro-RO\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html#primaryimage\",\"url\":\"https:\/\/e-motion.ro\/blog\/wp-content\/uploads\/2025\/02\/3c5be023b238507ea7e5adbc9a2cf9b7_1722512706.jpg\",\"contentUrl\":\"https:\/\/e-motion.ro\/blog\/wp-content\/uploads\/2025\/02\/3c5be023b238507ea7e5adbc9a2cf9b7_1722512706.jpg\",\"width\":1000,\"height\":665,\"caption\":\"5 afectiuni ale spatelui\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/e-motion.ro\/blog\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"5 afec\u021biuni ale spatelui care pot fi ameliorate cu un lombostat\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/e-motion.ro\/blog\/#website\",\"url\":\"https:\/\/e-motion.ro\/blog\/\",\"name\":\"E-motion\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\/\/e-motion.ro\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/e-motion.ro\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ro-RO\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/e-motion.ro\/blog\/#organization\",\"name\":\"E-motion\",\"url\":\"https:\/\/e-motion.ro\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ro-RO\",\"@id\":\"https:\/\/e-motion.ro\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/e-motion.ro\/blog\/wp-content\/uploads\/2025\/05\/logo-emotion.png\",\"contentUrl\":\"https:\/\/e-motion.ro\/blog\/wp-content\/uploads\/2025\/05\/logo-emotion.png\",\"width\":140,\"height\":72,\"caption\":\"E-motion\"},\"image\":{\"@id\":\"https:\/\/e-motion.ro\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/e-motion.ro\/blog\/#\/schema\/person\/ae76d0afed2b61f4016f72ac44ead33e\",\"name\":\"admin_emotion\",\"sameAs\":[\"https:\/\/emotion-staging.dev.wfs.ro\/blog\"],\"url\":\"https:\/\/e-motion.ro\/blog\/author\/admin_emotion\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"5 afec\u021biuni ale spatelui care pot fi ameliorate cu un lombostat - Informatii pentru ingrijirea persoanelor cu probleme medicale","description":"5 afectiuni ale spatelui care pot fi ameliorate cu un lombostat - Spondiloza lombara, lombosciatica, discopatia lombara, osteocondroza si hernie de disc.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html","og_locale":"ro_RO","og_type":"article","og_title":"5 afec\u021biuni ale spatelui care pot fi ameliorate cu un lombostat - Informatii pentru ingrijirea persoanelor cu probleme medicale","og_description":"5 afectiuni ale spatelui care pot fi ameliorate cu un lombostat - Spondiloza lombara, lombosciatica, discopatia lombara, osteocondroza si hernie de disc.","og_url":"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html","og_site_name":"Informatii pentru ingrijirea persoanelor cu probleme medicale","article_published_time":"2024-08-01T14:45:08+00:00","article_modified_time":"2026-01-27T09:32:47+00:00","og_image":[{"width":1000,"height":665,"url":"https:\/\/e-motion.ro\/blog\/wp-content\/uploads\/2025\/02\/3c5be023b238507ea7e5adbc9a2cf9b7_1722512706.jpg","type":"image\/jpeg"}],"author":"admin_emotion","twitter_card":"summary_large_image","twitter_misc":{"Written by":"admin_emotion","Est. reading time":"4 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html#article","isPartOf":{"@id":"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html"},"author":{"name":"admin_emotion","@id":"https:\/\/e-motion.ro\/blog\/#\/schema\/person\/ae76d0afed2b61f4016f72ac44ead33e"},"headline":"5 afec\u021biuni ale spatelui care pot fi ameliorate cu un lombostat","datePublished":"2024-08-01T14:45:08+00:00","dateModified":"2026-01-27T09:32:47+00:00","mainEntityOfPage":{"@id":"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html"},"wordCount":631,"publisher":{"@id":"https:\/\/e-motion.ro\/blog\/#organization"},"image":{"@id":"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html#primaryimage"},"thumbnailUrl":"https:\/\/e-motion.ro\/blog\/wp-content\/uploads\/2025\/02\/3c5be023b238507ea7e5adbc9a2cf9b7_1722512706.jpg","keywords":["imported"],"articleSection":["Uncategorized"],"inLanguage":"ro-RO"},{"@type":"WebPage","@id":"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html","url":"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html","name":"5 afec\u021biuni ale spatelui care pot fi ameliorate cu un lombostat - Informatii pentru ingrijirea persoanelor cu probleme medicale","isPartOf":{"@id":"https:\/\/e-motion.ro\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html#primaryimage"},"image":{"@id":"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html#primaryimage"},"thumbnailUrl":"https:\/\/e-motion.ro\/blog\/wp-content\/uploads\/2025\/02\/3c5be023b238507ea7e5adbc9a2cf9b7_1722512706.jpg","datePublished":"2024-08-01T14:45:08+00:00","dateModified":"2026-01-27T09:32:47+00:00","description":"5 afectiuni ale spatelui care pot fi ameliorate cu un lombostat - Spondiloza lombara, lombosciatica, discopatia lombara, osteocondroza si hernie de disc.","breadcrumb":{"@id":"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html#breadcrumb"},"inLanguage":"ro-RO","potentialAction":[{"@type":"ReadAction","target":["https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html"]}]},{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html#primaryimage","url":"https:\/\/e-motion.ro\/blog\/wp-content\/uploads\/2025\/02\/3c5be023b238507ea7e5adbc9a2cf9b7_1722512706.jpg","contentUrl":"https:\/\/e-motion.ro\/blog\/wp-content\/uploads\/2025\/02\/3c5be023b238507ea7e5adbc9a2cf9b7_1722512706.jpg","width":1000,"height":665,"caption":"5 afectiuni ale spatelui"},{"@type":"BreadcrumbList","@id":"https:\/\/e-motion.ro\/blog\/5-afectiuni-ale-spatelui-ce-pot-fi-ameliorate-cu-un-lombostat.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/e-motion.ro\/blog"},{"@type":"ListItem","position":2,"name":"5 afec\u021biuni ale spatelui care pot fi ameliorate cu un lombostat"}]},{"@type":"WebSite","@id":"https:\/\/e-motion.ro\/blog\/#website","url":"https:\/\/e-motion.ro\/blog\/","name":"E-motion","description":"","publisher":{"@id":"https:\/\/e-motion.ro\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/e-motion.ro\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ro-RO"},{"@type":"Organization","@id":"https:\/\/e-motion.ro\/blog\/#organization","name":"E-motion","url":"https:\/\/e-motion.ro\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ro-RO","@id":"https:\/\/e-motion.ro\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/e-motion.ro\/blog\/wp-content\/uploads\/2025\/05\/logo-emotion.png","contentUrl":"https:\/\/e-motion.ro\/blog\/wp-content\/uploads\/2025\/05\/logo-emotion.png","width":140,"height":72,"caption":"E-motion"},"image":{"@id":"https:\/\/e-motion.ro\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/e-motion.ro\/blog\/#\/schema\/person\/ae76d0afed2b61f4016f72ac44ead33e","name":"admin_emotion","sameAs":["https:\/\/emotion-staging.dev.wfs.ro\/blog"],"url":"https:\/\/e-motion.ro\/blog\/author\/admin_emotion"}]}},"_links":{"self":[{"href":"https:\/\/e-motion.ro\/blog\/wp-json\/wp\/v2\/posts\/483","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/e-motion.ro\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/e-motion.ro\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/e-motion.ro\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/e-motion.ro\/blog\/wp-json\/wp\/v2\/comments?post=483"}],"version-history":[{"count":3,"href":"https:\/\/e-motion.ro\/blog\/wp-json\/wp\/v2\/posts\/483\/revisions"}],"predecessor-version":[{"id":926,"href":"https:\/\/e-motion.ro\/blog\/wp-json\/wp\/v2\/posts\/483\/revisions\/926"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/e-motion.ro\/blog\/wp-json\/wp\/v2\/media\/486"}],"wp:attachment":[{"href":"https:\/\/e-motion.ro\/blog\/wp-json\/wp\/v2\/media?parent=483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/e-motion.ro\/blog\/wp-json\/wp\/v2\/categories?post=483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/e-motion.ro\/blog\/wp-json\/wp\/v2\/tags?post=483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}