{"id":325,"date":"2024-04-18T17:17:29","date_gmt":"2024-04-18T17:17:29","guid":{"rendered":"https:\/\/e-motion.ro\/blog\/ce-ai-nevoie-sa-stii-despre-orteze.html"},"modified":"2026-01-23T15:36:14","modified_gmt":"2026-01-23T15:36:14","slug":"ce-ai-nevoie-sa-stii-despre-orteze","status":"publish","type":"post","link":"https:\/\/e-motion.ro\/blog\/ce-ai-nevoie-sa-stii-despre-orteze.html","title":{"rendered":"Ce ai nevoie sa stii despre orteze"},"content":{"rendered":"<p>O orteza poate atenua durerile de spate \u00eentr-o anumit\u0103 m\u0103sur\u0103, poate \u00eendrepta \u0219oldurile \u0219i genunchii \u0219i poate atenua durerile \u0219i disfunc\u021biile de picior\/ glezn\u0103. Exista multe tipuri de orteze cum ar fi:<\/p>\n<ul>\n<li>Orteza glena<\/li>\n<li>Orteza picior<\/li>\n<li>Orteza spate<\/li>\n<li>Orteza mana<\/li>\n<li>Orteza degete<\/li>\n<li>Etc.<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>Ce afec\u021biuni trateaza o orteza?<\/h2>\n<p>Medicul poate prescrie orteze pentru a trata o serie de afec\u021biuni medicale. Ca de exemplu:<\/p>\n<ul>\n<li>Artrit\u0103<\/li>\n<li>Dureri de spate<\/li>\n<li>Inflamatii ale picioarelor<\/li>\n<li>Dureri ale degetelor de la picioare<\/li>\n<li>Diabet<\/li>\n<li>Picioare plate<\/li>\n<li>Pinteni c\u0103lc\u00e2i<\/li>\n<li>Arcuri \u00eenalte<\/li>\n<li>Leziuni<\/li>\n<li>Fasciita plantara<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>Cum se poarta orteza pentru picioare?<\/h2>\n<p>Nu este neobi\u0219nuit s\u0103 fie nevoie de timpi de pauza pentru noile adapt\u0103ri. Corpul t\u0103u se va obi\u0219nui de obicei dup\u0103 2-3 s\u0103pt\u0103m\u00e2ni cu noile tale inser\u021bii pentru picioare. \u00cen aceast\u0103 perioad\u0103 de timp, te rug\u0103m s\u0103 urmezi aceste reguli simple pentru a avea cea mai bun\u0103 tranzi\u021bie:<\/p>\n<p>\u00cencepe prin a purta inser\u021biile ortopedice pentru picior de 2-3 ori \u00een fiecare zi.<\/p>\n<p>\u00cen ziua 1, poarta piciorul ortopedic timp de 30 de minute de fiecare dat\u0103. Extinde timpul de purtare \u00een fiecare zi cu 15-30 de minute p\u00e2n\u0103 c\u00e2nd po\u021bi purta confortabil inser\u021bia ortopedic\u0103 pentru picior toat\u0103 ziua, \u00een fiecare zi \u00een timpul tuturor activit\u0103\u021bilor.<\/p>\n<p>Dac\u0103 picioarele tale devin dureroase \u0219i\/ sau obosite \u00een timp ce por\u021bi aceste inser\u021bii personalizate pentru picioare, scoate ortezele \u0219i las\u0103 picioarele s\u0103 se odihneasc\u0103 c\u00e2teva ore \u00eenainte de a le purta din nou. Acest lucru este normal \u00een perioada de acomodare.<\/p>\n<p>Dup\u0103 3 s\u0103pt\u0103m\u00e2ni, dac\u0103 picioarele tale continu\u0103 s\u0103 fie dureroase \u0219i\/ sau obosite de la purtarea ortezelor tale prescrise, este posibil s\u0103 fie nevoie s\u0103 fie ajustate.<\/p>\n<p>&nbsp;<\/p>\n<h2>Cum am grij\u0103 de ortezele mele?<\/h2>\n<p>Ortezele tale ar trebui s\u0103 fie \u00een stare bun\u0103 de utilizare timp de 1-4 ani. Acestea pot functiona mai mult \u00een func\u021bie de greutatea corporal\u0103 \u0219i de nivelul de activitate. Ortezele personalizate pot fi de obicei \u201ereparate\u201d, a\u0219a c\u0103 ne le arunca.<\/p>\n<p>Pentru a \u00ee\u021bi men\u021bine ortezele \u00een form\u0103 bun\u0103 \u0219i pentru a le ajuta s\u0103 reziste c\u00e2t mai mult posibil, fa urm\u0103toarele:<\/p>\n<p>Nu pune niciodat\u0103 inser\u021biile pentru picioare \u00eentr-o ma\u0219in\u0103 de sp\u0103lat sau usc\u0103tor. Dac\u0103 trebuie cur\u0103\u021bate, \u0219terge-le cu o c\u00e2rp\u0103 umed\u0103. Se poate folosi \u0219i detergent de vase, \u0219i dup\u0103 se pot cl\u0103ti cu ap\u0103 rece. Apoi, \u0219terge ortezele cu o c\u00e2rp\u0103 uscat\u0103 \u0219i las\u0103 aerul s\u0103 le usuce \u00eenainte de a le pune \u00eenapoi \u00een pantofi.<\/p>\n<p>Poarta \u00eentotdeauna \u0219osete cu orteze pentru a preveni uzura prematur\u0103 a huselor superioare.<\/p>\n<p>Ortezele tale se pot umezi. Dac\u0103 se intampla, scoate-le din pantofi sau cizme, \u0219terge-le \u0219i las\u0103-le s\u0103 se usuce la aer \u00eenainte de a le pune \u00eenapoi \u00een pantofi.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>O orteza poate atenua durerile de spate \u00eentr-o anumit\u0103 m\u0103sur\u0103, poate \u00eendrepta \u0219oldurile \u0219i genunchii \u0219i poate atenua durerile \u0219i disfunc\u021biile de ..<\/p>\n","protected":false},"author":1,"featured_media":326,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2],"class_list":["post-325","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-imported"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Ce ai nevoie sa stii despre orteze - sfaturi | E-motion<\/title>\n<meta name=\"description\" content=\"Ce ai nevoie sa stii despre orteze - Afla cate timpuri de orteze sunt, la ce afectiuni te ajuta, cum se poarta si cum ai grija de acestea. 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