{"id":301,"date":"2024-04-17T20:03:15","date_gmt":"2024-04-17T20:03:15","guid":{"rendered":"https:\/\/e-motion.ro\/blog\/cum-putem-trata-incontinenta-urinara.html"},"modified":"2026-02-20T10:29:00","modified_gmt":"2026-02-20T10:29:00","slug":"cum-putem-trata-incontinenta-urinara","status":"publish","type":"post","link":"https:\/\/e-motion.ro\/blog\/cum-putem-trata-incontinenta-urinara.html","title":{"rendered":"Cum putem trata incontinenta urinara?"},"content":{"rendered":"<p>Asa cum sugereaza si numele, incontinenta urinara se refera la scurgerile incontrolabile de urina. Este o problema destul de comuna, care afecteaza milioane de oameni la nivel global.<\/p>\n<p>Exista mai multe tipuri de incontinenta urinara, dintre care amintim:<\/p>\n<ul>\n<li>Incontienta de stres: apare atunci cand vezica urinara se afla sub presiune \u2013 de exemplu, in timpul unui stranut, in timp ce tusesti sau chiar si atunci cand razi;<\/li>\n<li>Incontienta urgeta \u2013 apare atunci cand simti o nevoie brusca si intensa de a urina \u2013 de asemenea, in acest caz pot aparea scurgeri mari de urina;<\/li>\n<li>Retentie urinara cronica (numita si incontinenta excesiva) \u2013 apare atuni cand nu poti goli complet vezica urinara, cee ce poate provoca scurgeri frecvente<\/li>\n<li>Incontinenta totala \u2013 apare atunci cand vezica urinara nu poate \u201cstoca\u201d urina, ceea ce poate cauza scurgeri frecvente sau senzatia de urinare constanta.<\/li>\n<\/ul>\n<p>De asemenea, e posibil sa existe si un mix intre incontinenta urinara de efort si cea de urgenta.<\/p>\n<p>&nbsp;<\/p>\n<h2>Simptomele incontinentei urinare<\/h2>\n<p>Atunci cand ceri sfatul medicului urolog, asigura-te ca vei consulta in prealabil si sfatul medicului de familie daca prezinti orice simptom de incontinenta urinara. Aceasta din urma e o afectiune destul de frecvent si nu ar trebui sa te simti in niciun fel jenat atunci cand vorbesti cu medicul despre simptomele tale.<\/p>\n<p>Cerand sfatul unui medic avizat, acesta poate fi de asemenea primul pas catre gasirea unei modalitati de a gestiona eficient problema.<\/p>\n<p>Incontinenta urinara poate fi de regula diagnosticata dupa o consultatie cu un medic de familie, care sa te intrebe despre simptomele tale si care totodata iti poate face un consult pelvian sau rectal, in functie de sexul tau.<\/p>\n<p>In plus, medicul de familie iti poate sugera sa tii un jurnal in care sa notezi cat de multe lichide bei si cat de des urinezi de pe urma lor.<\/p>\n<p>Mai mult de atat, pot creste sansele de aparitie a acestei afectiuni inclusiv atunci cand:<\/p>\n<ul>\n<li>Faci o sarcina naturala;<\/li>\n<li>Esti supraponderal\/a;<\/li>\n<li>Ai antecedente in familie legate de incontinenta;<\/li>\n<li>Inaintezi in varsta \u2013 desi incontinenta urinara nu e o parte inevitabila a procesului natural de imbatranire;<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h2>Diagnosticarea incontinentei urinare<\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h3>Cauzele incontinentei urinare<\/h3>\n<p>Incontinenta de efort este de obicei rezultatul slabirii sau lezarii muschilor utilizati pentru a preveni urinarea, precum muschii planseului pelvin si sfincterul uretral.<\/p>\n<p>Incontinenta de urgenta e de obicei rezultatul hiperactivitatii muschilor care controleaza vezica.<\/p>\n<p>Incontinenta preaplina este adesea cauzata de o obstructie sau o blocare a vezicii urinare, ce o impiedica sa se goloeasca complet.<\/p>\n<p>Incontinenta totala poate fi cauzata de o problema a vezicii inca de la nastere, precum o leziune la niveul coloanei vertebrale, sau gaura mica asemenea unui tunel, ce se poate forma intre vezica si zona in imediata arpropiere (fistula).<\/p>\n<p>&nbsp;<\/p>\n<h2>Tratarea incontinentei urinare<\/h2>\n<h2><\/h2>\n<h3>Tratamente nechirurgicale<\/h3>\n<p>Initial, medicul de familie iti poate sugera cateva masuri simple care sa te ajute sa diminuezi simptomele. Acestea includ:<\/p>\n<ul>\n<li>Modificari ale stilului de viata \u2013 precum pierdere in greutate si reducere consumului de cofeina si alcool;<\/li>\n<li>Exercitii pentru muschii pelvieni, pe care ii vei intari prin strangerea lor drept \u201cantrenament\u201d al vezicii urinare.<\/li>\n<\/ul>\n<p>De asemenea, poti beneficia si de utlizarea <a href=\"https:\/\/e-motion.ro\/incontinenta-adulti\" target=\"_blank\" rel=\"noopener\">produselor pentru icontinenta<\/a>, precum absobante sau <a href=\"https:\/\/e-motion.ro\/scutece-adulti\">scutece pentru adulti<\/a> Seni.<\/p>\n<p>In cazul in care nu poti ameliora simptomele acestei afectiuni, medicul urolog sau cel de familie iti poate recomanda tratament medicamentos.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Asa cum sugereaza si numele, incontinenta urinara se refera la scurgerile incontrolabile de urina. Este o problema destul de comuna, care afecteaza..<\/p>\n","protected":false},"author":1,"featured_media":302,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2],"class_list":["post-301","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-imported"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.1.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Cum putem trata incontinenta urinara? - Informatii pentru ingrijirea persoanelor cu probleme medicale<\/title>\n<meta name=\"description\" content=\"Cum putem trata incontinenta urinara - Modificari ale stilului de viata si exercitii pentru muschii pelvieni. 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