{"id":266,"date":"2024-03-20T10:49:06","date_gmt":"2024-03-20T10:49:06","guid":{"rendered":"https:\/\/e-motion.ro\/blog\/ce-probleme-sanatate-se-agraveaza-in-sezonul-rece.html"},"modified":"2026-03-24T15:46:47","modified_gmt":"2026-03-24T15:46:47","slug":"ce-probleme-sanatate-se-agraveaza-in-sezonul-rece","status":"publish","type":"post","link":"https:\/\/e-motion.ro\/blog\/ce-probleme-sanatate-se-agraveaza-in-sezonul-rece.html","title":{"rendered":"Ce probleme de sanatate se agraveaza in sezonul rece?"},"content":{"rendered":"

De regul\u0103, \u00een timpul anotimpului rece se pot agrava mai multe afec\u021biuni. Atacurile de astm, unele afec\u021biuni respiratorii, precum \u0219i bolile de inim\u0103 sunt unele dintre acestea. Ca s\u0103 evi\u021bi \u00eemboln\u0103virea dar implicit \u0219i acutizarea acestora, \u00ee\u021bi vom recomanda \u0219i c\u00e2teva m\u0103suri de precau\u021bie pe care le po\u021bi lua ca s\u0103 te men\u021bii s\u0103n\u0103tos.<\/p>\n

 <\/p>\n

Astmul<\/h2>\n

Simptomele astmului sunt declan\u0219ate \u00een general de un singur factor principal \u00een sezonul r\u0103coros: aerul rece. Printre simptomele astmului se num\u0103r\u0103 \u0219i str\u0103nutul \u0219i respira\u021bia sacadat\u0103. \u00cen special \u00een lunile de iarn\u0103, persoanele care sufer\u0103 de aceast\u0103 afec\u021biune trebuie s\u0103 aib\u0103 o grij\u0103 special\u0103.<\/p>\n

Ce po\u021bi face pentru a te proteja e s\u0103 stai c\u00e2t mai mult \u00een locuri c\u00e2t mai c\u0103lduroase, \u00een special \u00een zilele \u00een care se anun\u021b\u0103 v\u00e2nt sau viscol. Totodat\u0103, e indicat \u00een acela\u0219i timp s\u0103 iei medica\u021bia de astm cu regularitate.<\/p>\n

 <\/p>\n

G\u00e2tul inflamat<\/h2>\n

\u00cen sezonul rece, inflamarea g\u00e2tului e o alt\u0103 afec\u021biune des \u00eent\u00e2lnit\u0103, de cele mai multe ori cauzat\u0103 de infec\u021biile virale. Totodat\u0103, o alt\u0103 cauz\u0103 a inflama\u021biei g\u00e2tului poate fi \u0219i schimbarea de temperatur\u0103 \u2013 de la cald la rece. De aceea, \u00ee\u021bi recomand\u0103m s\u0103 ai grij\u0103 \u00eentotdeauna s\u0103 \u00ee\u021bi adaptezi \u021binuta \u00een func\u021bie de temperatura de afar\u0103.<\/p>\n

Unul din cele mai eficiente remedii \u2013 unele persoane spun c\u0103 e un remediu \u201cb\u0103besc\u201d, este gargara cu ap\u0103 c\u0103ldu\u021b\u0103 cu sare. Aceast\u0103 solu\u021bie nu e un leac pentru infec\u021bie, \u00eens\u0103 sarea din ap\u0103 are propriet\u0103\u021bi antiinflamatorii, calm\u00e2nd astfel zona inflamat\u0103.<\/p>\n

Tot ce trebuie s\u0103 faci pentru a ob\u021bine aceast\u0103 solu\u021bie este s\u0103 dizolvi o linguri\u021b\u0103 de sare \u00eentr-o can\u0103 cu ap\u0103 cald\u0103.<\/p>\n

 <\/p>\n

Norovirusul<\/h2>\n

Aceast\u0103 afec\u021biune e produse de o bacterie stomacal\u0103 \u0219i, \u00een general, se manifest\u0103 prin v\u0103rs\u0103turi. De\u0219i aceast\u0103 afec\u021biune poate ap\u0103rea \u00een orice lun\u0103 a anului, este cel mai frecvent \u00eent\u00e2lnit\u0103 pe timp de iarn\u0103. Aceasta se transmite cu repeziciune, \u00een special \u00een gr\u0103dini\u021be, \u0219coli \u0219i hoteluri.<\/p>\n

Norovirusul e o afec\u021biune destul de nepl\u0103cut\u0103, \u00eens\u0103 nu \u00ee\u021bi v\u0103 pune via\u021ba \u00een pericol \u0219i dispare dup\u0103 c\u00e2teva zile.<\/p>\n

Indivizii care se confrunt\u0103 cu simptome precum v\u0103rs\u0103turile \u0219i diareea sunt nevoi\u021bi s\u0103 consume multe lichide (apa, ceai, supe) pentru a preveni deshidratarea.<\/p>\n

 <\/p>\n

Durerile articulare<\/h2>\n

\u00cen special \u00een sezonul r\u0103coros, persoanele afectate de artrit\u0103 sunt mult mai predispuse la apari\u021bia durerilor articulare. Lunile de iarn\u0103 nu sunt o perioad\u0103 tocmai bun\u0103 pentru ace\u0219ti pacien\u021bi, deoarece uneori ace\u0219tia nu mai r\u0103spund nici la efectele tratamentului medicamentos. \u00cen unele cazuri, unii pacien\u021bi sunt nevoi\u021bi s\u0103 apeleze la o orteza lombara \u0219i chiar \u0219i la un guler cervical pentru a ameliora durerea.<\/p>\n

\"Orteza\"Orteza<\/p>\n

\u00cen aceast\u0103 perioad\u0103, medicii recomand\u0103 c\u00e2t mai mult\u0103 mi\u0219care. Mi\u0219carea stimuleaz\u0103 at\u00e2t organismul c\u00e2t \u0219i psihicul, iar \u00eenotul e o activitate ideal\u0103 pentru atenuarea durerilor de articula\u021bii.<\/p>\n

 <\/p>\n

Atacurile de inim\u0103<\/h2>\n

Fa\u021b\u0103 de celelalte anotimpuri, atacurile de inim\u0103 sunt mult mai frecvente \u00een sezonul rece. Asta se datoreaz\u0103 faptului c\u0103 temperaturile reci m\u0103resc tensiunea arterial\u0103, f\u0103c\u00e2nd inima s\u0103 fie din ce \u00een ce mai solicitat\u0103. \u00cen plus, inima trebuie s\u0103 \u00ee\u0219i m\u0103reasc\u0103 pu\u021bin activitatea pentru a men\u021bine temperatura corpului cald\u0103 atunci c\u00e2nd e frig afara.<\/p>\n

Persoanele sensibile care au probleme cu inima ar trebui s\u0103 petreac\u0103 c\u00e2t de mult timp se poate \u00een locuri c\u0103lduroase. De asemenea, \u00eembr\u0103catul corespunz\u0103tor este \u0219i el o solu\u021bie.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

De regul\u0103, \u00een timpul anotimpului rece se pot agrava mai multe afec\u021biuni. Atacurile de astm, unele afec\u021biuni respiratorii, precum \u0219i bolile de inim\u0103..<\/p>\n","protected":false},"author":1,"featured_media":270,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[2],"class_list":["post-266","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-imported"],"yoast_head":"\nCe probleme de sanatate se agraveaza iarna | E-motion<\/title>\n<meta name=\"description\" content=\"Ce probleme de sanatate se agraveaza in sezonul rece - atacurile de astm, unele afectiuni respiratorii, precum si bolile de inima sunt unele dintre acestea\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/e-motion.ro\/blog\/ce-probleme-sanatate-se-agraveaza-in-sezonul-rece.html\" \/>\n<meta property=\"og:locale\" content=\"ro_RO\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ce probleme de sanatate se agraveaza iarna | E-motion\" \/>\n<meta property=\"og:description\" content=\"Ce probleme de sanatate se agraveaza in sezonul rece - 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